小食

• Bat Bites — Cheese Balls
  • 

    Preparation Time: 1 Hour

    Serving Size: 16 Servings

    Ingredients

    • • 3 cups Sharp Cheddar Cheese, shredded
    • • 8 ounces Neufchâtel Cheese (light cream cheese), softened
    • • 8 ounces Chive & Onion Flavored Cream Cheese
    • • 1/2 cup BiPro, unflavored, Whey Protein Isolate
    • • 1 Tbsp Black Pepper
    • • 3 Tbsp Poppy Seeds
    • • Black Olives, sliced
    • • Peppercorns
    • • Blue Tortilla Chips

    Directions

    • 1. Combine cheddar cheese, cream cheeses and BiPro until well blended. Refrigerate for 45 minutes.
    • 2. Shape into 16 balls (1½-2 inches).
    • 3. Blend pepper and poppy seeds. Roll balls in seed mixture to cover.
    • 4. Press 2 olive slices into balls for eyes and a peppercorn into the center of each olive slice. Insert a chip on either side for wings.
    • 5. Serve with additional chips or crackers as desired.

    Note: Poppy seed/pepper ratio can be changed depending on personal preferences. Also try other savory flavors of cream cheese.

    Dietary Exchanges

    1-1/2 Lean Meat, 1-1/2 Fat

    Nutrient Content Claims

    • Excellent Source of Protein
    • Excellent Source of Calcium
    • Good Source of Vitamin A
• Cameral Apple Dips
  • 

    Preparation Time: 15 Minutes

    Serving Size: 12 Servings

    Ingredients

    • • 16 pieces Caramels, wrapped
    • • 1/4 cup Water
    • • 8 ounces Neufchâtel Cheese (light cream cheese), softened
    • • 1/3 cup Brown Sugar, packed
    • • 1/2 cup BiPro, unflavored, Whey Protein Isolate

    Directions

    • 1. Unwrap caramels and place in small saucepan with water. Heat over medium-low heat until melted, stirring frequently. Remove from heat.
    • 2. Cream together cream cheese, brown sugar and BiPro. Stir in caramel mixture and mix well.
    • 3. Serve immediately or refrigerate.

    Note: Good with a variety of fruits including tart apple slices, grapes, banana slices, strawberries and pineapple.

    Dietary Exchanges

    1 Carb, 1 Lean Meat

    Nutrient Content Claims

    • Good Source of Protein
    • Low Cholesterol